Shaun T Insanity Workout Dvd

Insanity Workout DVD created by fitness professional Shaun T. is the newest and most effective workout program ever to be put on DVD.  With no weight or equipment needed, just the will to get the most ripped body in just 60 days.

Just what do you get with your 10 Insanity Workout DVDs? Let’s take a look:

1.) Dig Deeper; FitTest – Shaun T will put you to the test in this first workout. You will find out what shape you’re really in!

2.) Plyometric Cardio Circuit – The athletic movements of an intense lower body plyometric workout combines with a fat burning cardio session.

3.) Cardio Power and Resistance – In this workout, you’ll build lean muscle and definition in your upper body while increasing your cardiovascular capacity with some Insanity power moves.

4.) Cardio Recovery – Recovery sounds good, right? In this workout Shaun T eases up just a bit to let your body prepare for the upcoming challenges. Enjoy!

5.) Pure Cardio and Abs – It’s a non-stop cardio workout that gives ample attention to developing those abdominal muscles.

6.) Cardio Abs – Intervals concentration on developing rock hard abs and increasing your cardio.

7.) Core Cardio and Balance – You enjoy a break after a month of Insanity workouts. Get ready to gear up after this easy day!

8.) Max Interval Circuit – Try THIS interval circuit. It will likely be the most intense interval training you’ve ever done.

9.) Max Interval Plyo – You’ll really be pushing your legs and getting the maximum athletic ability from them.

10.) Max Cardio Conditioning and Abs – An extreme cardio workout that will push you to the limit.